Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report, if there be any virtue, and if there be any praise, think on these things (Philippians 4:8). Come to me, all you who are weary and burdened, and I will give you rest (Matthew 11:28). And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus (Philippians 4:7). There is an incredible peace to be found in the spiritual practice of meditation. The calm and quiet we can experience is real. ...